A while ago, during a meditation, I heard a "pop" sound. By heard, I mean the sound was an inner sound. I keep wondering about this experience and what the sound meant. Would you know what this sound could have been?
Blessings to you,
Many interesting and unusual things can and do happen during one’s meditation practices. Almost always, they mean that energy is on the move throughout your energy body, clearing out old “debris.”
So this is probably a very good thing (the “pop”)! But if it happens very frequently and is really disturbing you, then other measures might need to be taken.
Always remember to share your meditation experiences with God and gurus, praying deeply for inspiration and guidance at the beginning of meditation or whenever you feel the need during your meditations. Blessings and joy to you!