Meditation Practice


I really love to meditate, but I have no guideline of doing it. And is marijuana good while doing meditation? I want to clear my vision and improve my concentration, what will be the process?

—Rex mondol , Bangladesh


Dear Rex,

Ananda offers free instructions on how to meditate. Click here to get started:

Ananda Online offers 10 weeks course: Ananda Course in Meditation. For more info click here:

Marijuana weakens the will power, distorts perception, and it’s addictive. It is totally incompatable with true meditation.