Meditation Practice
Question
I really love to meditate, but I have no guideline of doing it. And is marijuana good while doing meditation? I want to clear my vision and improve my concentration, what will be the process?
—Rex mondol , Bangladesh
Answer
Dear Rex,
Ananda offers free instructions on how to meditate. Click here to get started: http://www.ananda.org/meditation/learn-to-meditate/
Ananda Online offers 9 weeks course: Lessons in Meditation. For more info click here: http://www.onlinewithananda.org/mod/resource/view.php?id=155
Marijuana weakens the will power, distorts perception, and it’s addictive. It is totally incompatable with true meditation.
Blessings,
Diksha
