Returning From Out of Body Experiences


How to come back into body after having an OBE (Out-of-Body-Experience)? I’m very much near to having an OBE again. I’m feeling it’s vibrations, but my past experience has just freaked me out. I’m worried that how will i get back into my body after having an OBE. It’s like a floating sensation; but if i'll roam here and there, how will i get back into my body? Please provide guidance and knowledge to me into these matters. Thanks, Lots of LOVE.

—Ruchit, India


Dear Ruchit,

My first question to you would be: why you are having out-of-body experiences? If you are seeking them out or trying in any way to make them happen, then I’d say stop doing that immediately! It is a very unwise practice and can have harmful consequences.

If it is happening to you spontaneously (which may be what you are saying), then that is a different matter. In any case, it is unlikely that you would not return to your body soon enough. But my best advice would be, when and if this ever happens to you again, to pray deeply to God and Gurus to help you, to guide you, to return you to your body quickly, and help you not to leave it again!

A much better practice would be to learn to meditate, but even then, always meditate with lots of prayer and with the help and guidance of a spiritual teacher or true guru.