Difficulty Letting the Breath Go During Hong Sau Meditation
Question from Garry Jenness: I am a long time meditation who has a difficult time letting the breath go during hong sau. I can’t seem to let go. I have tried numerous recommendations!
Question from Garry Jenness: I am a long time meditation who has a difficult time letting the breath go during hong sau. I can’t seem to let go. I have tried numerous recommendations!
Question from Seneg: 1.what does it mean when you see a window with a background of purple? 2. why do i see colors when meditating and after meditating?
Question from KK: I apologise if this is a basic question. Two people have told me something which has left me awestruck. One said they’re an atheist because God does not stop a baby from being badly sexually hurt, how can God not intervene & stop it? 2nd one: trees,animals etc on this planet are under demonic rules bx they encourage violence by…
Question from David Lederman: The more I move along my path, the more lost I feel in some ways. I struggle to set intentions. I have several talents and could help in a variety of ways, but at the moment none feel particularly inspired compared to this burning, rapidly expanding desire to want to more deeply engage and emanate divine inner peace and love….
Question from tharun kumar: I am overwhelmed by the information overload. I have lost focus in life and not able to take decision properly. how to overcome from this situation?
Question from Jeff Wells: After years of reading Autobiography of a Yogi, I wonder if anyone has put together a good map of the towns and cities spoken of in the book?
Question from Elizabeth: How to control the anger, anxiety, and fear?
Question from Lucienne: My question is: when i meditate I see a beautiful gold wall from a massive cube. I penetrated the wall but the light was so bright that I couldn’t let myself go there and was ejected back to the outside of the gold wall. Then, right after that unbelievable experience I saw pink & purple lights flashing out. I have…
Question from Jacob Sivyer: Hello :) I had a question regarding the location of the soul. Yogananda says that the soul is located at the ‘spiritual eye’ in the forehead. I however have tended to associate the location of the soul with the heart. The reason for this when I experience feelings of devotion, or a spiritual upsurge of love/joy I tend to feel…
Question from NS: I’m a 19 year old girl. There has been a lot of strife in my family since my parents got married. In October 2020 my father passed away. Now I live with my mom, aunt and grandmother. Relatives visit us from time to time. There is tremendous fighting and discontent between members of this family. I’m at a loss what…