Is the Heat In My Spine Kundalini?
Question from Ramchandra Naik: I have been meditating for about 5 years and do mantra japa, before going to sleep, both in the afternoon and at night. In the afternoon after sleeping, my sleep will be disturbed by heat flowing-like sensation in the spine, which is quite gentle and comfortable. It goes up and down the spine, including the brain. If i sleep on…